I have a multi-purpose GPS, but it really doesn’t work too well on many of my runs. I’m not sure if it’s the houses and trees, or my hands covering the antenna. So, I usually like my Nike+ instead.

My principal problem is that I have no sense of pace–my assessment of perceived effort varies by a minute per mile depending upon the day.

I must say, I had a fun run on my 12 today, the splits weren’t as even as when I check myself, but I had some faster miles than usual, so all is well in runningland.

I’m more of a “just run” type of runner (not even an ipod), but I think i’m getting an ipod this xmas..probably cause i asked for it (for long runs), but I’m afraid I’m also going to get the nike log chip, which is somewhat fascinating and a bit worrisome at the same time. I’m afraid I’ll slip into the obsession over mile/splits and all that other junk as well.

If your tech-obsession gets out of hand, I’d agree with your coach. Just leave it at home. Tell someone to “steal” it from you, so that you HAVE to do without. I’m guessing after 3 days you’ll adjust fine. Humans are very adaptable creatures.